Step back in time and learn about the roots of amaranth
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Ancient grain
Since the time of the Aztecs
Amaranth has been around for ages, dating back to the ancient Aztecs who considered it a sacred crop. They used it in their religious ceremonies, and it was so important to them that its cultivation was banned by Spanish conquerors.
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Health benefits
The nutritional power
Not only does amaranth have a rich history, but it's also packed with nutrients. It's high in protein, fiber, and minerals like iron, magnesium, and calcium. Plus, it's gluten-free, making it a great option for those with gluten sensitivities. Learn all about the amazing health benefits that amaranth can offer.
Quinoa | Amaranth | Brown Rice | Buckwheat | |
---|---|---|---|---|
Protein Content | High |
High | Low | Medium |
Fiber Content | High |
High | High | High |
Calcium Content | High |
High | Low | Medium |
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